Why practise Yin yoga?
In our Yang, flow style of practise we lengthen and strengthen our muscles. The breath linked with movement gives our practise a focus, a...
Rocket yoga, Vinyasa Flow, Yin yoga & Relaxation classes.
Public & private classes, in person or online. Frome, Somerset
Why practise Yin yoga?
The longest day
Take time to rest
Daily Practise, for health & wellbeing
This is me.
An invitation to pause
What does a healthy mind mean to you?
Yoga for Life Skills
Going Deeper
The Off switch
//Cyclists// What are your plans for the off season?
Hello Friend.
Knowing yourself, in isolation.
It's time to get quiet
New Year, New Resolutions?
What does it mean, to live authentically?